Sports and Remedial Massage

runner with ankle injury

Treatments offered

  • Sports Massage
  • Pre/Post event Massage
  • Remedial Massage
  • Traditional Thai Yoga Massage
  • General relaxing Massage

General Benefits

  • Prevention of injuries
  • Improved performance
  • Change in energy levels
  • Increased body awareness
  • Improved circulation
  • Improved flexibility
  • Decreased muscle soreness
  • Scar tissue reduction
  • Reduced insomnia, Head aches, thirst

Sports massage is a method used to manage and rehabilitate muscle and soft tissue injuries.  the treatment comprises of a postural analysis followed by specific deep tissue massage, Myofascial techniques, stretches and home exercises to maintain the benefit of the hands-on massage.

 

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Acupuncture: We are Happy to welcome Martine Nates, who will be practising at Millway Centre for Health from February 2020.  Martine has a wealth of experience and is a Member of the British Acupuncture Council.

Soft Tissue Therapist: Paula Edwards left the practice at the end of 2019, we were all sorry to see her go as she has been a valued member of the team for the last 7 years, we wish her all the best for the future and welcome Helen Hanson, who will be taking over as our resident Soft Tissue Therapist.

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