Judy DiFiore

Judy has extensive experience as a soft tissue therapist, qualifying in 2005 to compliment her work as a Pilates Instructor, before going on to study Sports Rehabilitation at Masters level.

 

Treatments to address acute and chronic soft tissue conditions involve a variety of hands-on techniques and Judy provides personalised home exercise programmes to support her clinic work.  She is a firm believer of correct postural alignment for a more harmonious body and combines soft tissue techniques with a wealth of experience teaching Pilates. 

 

Judy also offers functional movement screening to identify and address muscular imbalances, particularly useful for those undertaking sporting activities, to reduce injury risk and enhance performance.