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Soft Tissue Therapy

What is Soft Tissue Therapy?

Soft Tissue Therapy is the rehabilitation of the soft tissues of the body (muscles, ligaments, tendons and connective tissue).

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As we lead busier, more stressful and sometimes less-active lives, we take for granted the effect this has on our body, consequently aches, pains and dysfunction become a way of life. Soft tissue techniques can reduce the impact this has on our physical and mental health, improve mobility, body awareness and sleep quality, and reduce stress, anxiety and injury risk. Suitable for all ages it focuses on the restoration of soft tissue health.

 

Treatments utilise a variety of techniques including deep tissue massage, soft tissue release, instrument assisted soft tissue mobilisation, muscle energy techniques and myofascial release.

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Our Soft Tissue Therapists
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Andreja Borin

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Soft Tissue Therapist

Millway Centre for Health

Our Address

Millway Centre for Health
34 Millway
Mill Hill
London
NW7 3RA

020 8959 1123

Clinic Hours

By Appointment Only. Please be aware that each practitioner has different hours with us, which you can find on their individual pages here.

 

Monday - Friday 

9am to 6pm

 

Saturday

9am to 1pm


Sunday

10am to 1pm

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